Feel Better With Whole Food Nutrition
Filed under: Food
Food can be your medicine. You are what you eat! Food can help you better your health and wellness. We will show 5 FOODS that are better than DRUGS. If you regularly take painkillers, insulin, cholestrol reducing drugs, blood pressure medication or anti-depressants, there are foods and nutrients that work better than drugs. Many people do not realize this and so this event will include a cookery demonstration, food sampling and various posters to make it easy to understand/follow. Stalls will have a variety of fruit and vegetables, and foods containing Omega 3 Fatty acids and related seafood. This event will demonstrate how to cut down and what food to throw away. There will also be tips for making food go further and information about composting
| Contact Person | S.Senthilingam |
|---|---|
| Contact Telephone | 02079378932 |
| Contact email | s_senthilingam@hotmail.com |
| Borough | |
| Organisation | Five a Day |